Hair Length and Perceived Height

Girls with long brown hair, wearing satin dresses
Photo: Depositphotos
Q: What makes your entire body look shorter: long hair or short hair? What is the relationship between hair length and perceived height?
 
A: The effect of your hairstyle on apparent height has more to do with volume, shape, and placement than strictly the length of your hair. Your overall build, facial structure, and personal style also play important roles in how a hairstyle impacts your appearance.
 
For instance, a tall person with naturally curly hair that grows to significant length may find that the weight pulls their curls downward, causing the hair to lie flatter against the scalp. If this same person opts for a shorter cut, their natural curl pattern might create more volume and height at the crown, potentially making them appear even taller. This effect might not be desirable for someone who already feels their height is prominent, particularly if they have a slim build, as it could create a disproportionate visual effect.
 
On the other hand, many shorter individuals intentionally seek volume at the crown to create the illusion of added height. A bit of strategic lift at the top of the head can elongate the silhouette, particularly when paired with hairstyles that frame the face appropriately. However, petite individuals need to be careful about creating too much volume, as an oversized hairstyle can overwhelm a smaller frame and actually make them appear shorter by comparison - similar to how a child might look wearing an adult's wig.
 
Taller people might consider:
 
• Longer hairstyles with gentle layers that create movement without adding significant height at the crown.
 
• Side-swept bangs rather than blunt, straight-across bangs that can create a horizontal line.
 
• Avoiding extreme volume at the crown if you're looking to minimize height.
 
Shorter people might benefit from:
 
• Moderate volume at the crown without going overboard.
 
• Vertical styling elements that draw the eye upward.
 
• Avoiding extremely long, heavy styles that can weigh down your appearance and make you seem shorter.
 
Remember that your hairstyle should ultimately complement your facial features, personal style, and lifestyle needs. The most flattering look is one that makes you feel comfortable, regardless of how it might affect the perception of your height.
 
It's also worth considering that clothing choices, posture, and overall presentation work together with your hairstyle to create your complete visual impression. A well-coordinated approach to personal style that considers all these elements will have far more impact than focusing solely on hair length.
 
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See also:
 
Hairstyle lengths that will work with your features
 
Hairstyles and clothes to look taller
 
How to make your neck look longer