Q: I need advice on my hair. I'm 32 years old and grew up having VERY thick, wavy hair that is genetic. I had brain surgery
10 years ago and my head was completely shaved but the hair grew back thick again with no problem, except a "horseshoe" scar on the
left side. The beginning of the scar is above the left eye and that's where my part is at now!
I have been on numerous medications and doctors are continuously changing doses. I do have an
Iron deficiency also. About 1 year I started to notice my hair falling out more than normal with a great change in thickness, it
feels very thin and limp. I have always had frizzy hair and bought products for frizz, dry, damaged hair. I did dramatic things in
my time including coloring, straightening etc over 3 yrs ago.
I wash my hair every 2-3 days and keep it loose in a pony tail when I'm at work (hospital). I
also try to just use the flat iron 1-2x/ week to help w/ the frizz. To confirm, my hair breaks and does fall out. I notice it more
around the hairline on my forehead esp. at the beginning of the scar and there's a lot of breakage around the ears.
What should I do, I have tried everything. Something may work well for about a week, then it's
like my hair gets immune to it and it stops working. Please help me with a step by step guide. Do I use product for dry/damaged or fine/limp hair or what?
A: Okay, the first thing you need to do is discuss with your doctor the possible side effects of the medications you are taking and
how those relate to your hairís current condition. It is a known fact that many medications can have an adverse effect on the growth
and condition of the hair, and from your description (depending on the current length of your hair) you may have portions of the
hair that are still bearing the scars of past mistreatment.
Your doctor may be able to give you different medications that will have less adverse effects
(if it turns out that the side effects do relate to your hair problems). In the meantime, the important thing is to establish a
healthy routine for caring for your hair. You appear to be aware that the hair doesnít need to be shampooed every day, and that is
should only be shampooed when it becomes dirty.
However, you need to condition the hair daily, either by applying a rinse-through conditioner
to the hair (as you would after shampooing) or by using a leave-in conditioner. In many cases, conditioner can be used in place of
shampoo to remove the level of daily soil accumulation for those women and men who have less physically demanding jobs.
You will also want to give your hair a deep-conditioning treatment once a week using your
favorite conditioner. Apply the conditioner to damp hair, comb it through with a wide tooth comb, and cover the hair in plastic
and wrap the head in warmed towels (heated in the clothes dryer).
The specific product type you choose should be determined on what you perceive as your biggest
problem. If your biggest problem is dryness or damage, then use a shampoo/conditioner for dry and damaged hair. If breakage is the
bigger problem for you, use a protein-rich formula to help strengthen the hair.