Whilst even a normal amount of hair loss, between 50 to 100 strands a day, may seem like a lot, for those experiencing severe hair loss, where whole clumps fall out at a time, it can be a very daunting and
frightening experience. Fortunately, because hair loss and baldness is a common problem, which affects millions of people worldwide, the causes of this condition have been well researched, an abundance of hair
loss treatments have been meticulously deliberated to treat the problem, and there are endless organizations offering support and advice. In short, if you are losing your hair, help is definitely at hand.
Causes:
There are many different causes of hair loss. Some causes create temporary conditions, which tend to resolve themselves with time, whilst others causes, namely hereditary, generate permanent loss of hair. Men
are more prone to experiencing permanent hair loss stemming from genes, as they produce more dihytestosterone (DHT) the hormone, which over time, can shrink the hair follicles and make them fall out. In fact,
95 percent of hair loss is caused by hereditary, and whilst it mostly affects men, women can also be affected by permanent hereditary-induced baldness. Hormonal imbalances are another common cause of hair loss,
particularly amongst women, but fortunately the loss of hair caused by hormonal fluctuations, are usually temporary. Child birth, the menopause, taking the pill and thyroid disorders can cause women’s estrogen
levels to drop, which can result in excessive hair shedding. Stress and Anxiety are other frequent cause of hair loss, as are certain illnesses and medications. Hair is made out of a protein called keratin,
and when protein and other essential vitamins and minerals are depleted from the body through a poor diet, it can result in adequate hair production and often causes hair to fall out.
Treatments:
If a person experiencing an increased amount of hair loss and is unduly worried about it, unearthing the cause of the problem is essential in order to take the necessary treatments to rectify the problem. As
there is a plethora of hair loss products available, choosing a treatment can be more than a little confusing. Experimenting with different treatments is advisable, although always give a supplement enough time,
as they are not ‘miracle’ cures and are unlikely to have an immediate effect. For example, if you think your hair loss is a result of stress, try relaxation techniques, like yoga and meditation, as a way of
relaxing and unwinding, as this will encourage healthy hair growth. A good diet and regular exercise is essential in maintaining healthy hair production. By simply modifying your diet to be rich in vitamins
and minerals and adapting a more active lifestyle, will have beneficial effects on thinning hair. Natural Remedies are popular methods to treat hair loss. Herbal ingredients like nettles, saw palmetto, and
some oils like tea tee oil, are proven to stimulate hair follicles and encourage re-growth. Many people choose supplements specifically designed for treating hair loss. Provillus is the most popular one and
is formulated from natural ingredients designed to promote healthy hair production and encourage growth. Curbing the use of the chemicals found in hair colorants and heated styling products like tongues and
rollers will help to diminish hair loss, as will shampooing less frequently.
You are far from alone in experiencing this unwelcome condition, and finding a solution to suit your individual needs, should not be far away.
