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Food for Hair Shine and Volume

Small salmon and feta avocado glasses

image of food for healthy hair growth Preparation: 10 mn
 
Ingredients (for 4 people)
- 2 avocados
- ˝ jar of feta
- 1 squeeze of lemon juice
- 100 g of cubed smoked salmon
- 100 g of grated surimi
- Dill (for decoration)

 
Preparation
This recipe is presented in 4 glasses.
Place the grated surimi at the bottom of the glasses.
Mix the avocados with the feta until creamy. Add the lemon juice.
Place on top of the surimi. Top with the cubed smoked salmon and decorate with a spring of dill.
Keep in the fridge until ready to serve.
 
Sergio Bossi, your hairdresser…
…for the hair: Found in salmon and avocados, vitamin B5 gives body and volume, while vitamin B6 regulates sebum production. The vitamin B7 from the avocados helps to fight hair loss. Feta, rich in vitamin A, contributes to your hair’s growth and brings shine.
 
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