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Food Against Hair Loss

Avocado / Banana Cups

image of food for healthy hair growth Preparation: 5 mn
 
Ingredients (for 4 people)
- 1 avocado
- 3 really ripe bananas
- 1 tablespoon of rum
- 2 tablespoons of sugar
 
Preparation
Mix everything in the blender.
Put in nice cups and cover with plastic wrap.
Put into the fridge for at least 1 hour.
Eat very cold!
 
Sergio Bossi, your hairdresser…
…for the hair: The vitamins B5 and B7, found in the avocado and in the bananas, act against your hair’s drying out and loss. They also bring body and flexibility.
 
More recipes for healthy hair
 
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