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Food for Hair Growth

Orange and Carrot Soup

image of food for healthy hair growth Preparation: 30 mn
Cooking: 20 mn
 
Ingredients (for 4 people)
- 500 g of sliced carrots
- 1 big potato, peeled and sliced
- 500 ml of poultry broth
- 250 ml of orange juice
- 1 teaspoon of freshly grated ginger
- 1 teaspoon of ground curry
 
Preparation
Mix all the ingredients. Bring to a boil, cover and simmer for about 20 mn (vegetables must be soft). Puree. Serve the soup topped with some yogurt and dill.
 
Sergio Bossi, your hairdresser…
…for the hair: the vitamin A from the carrots and the orange juice contributes to your hair’s growth, and brings shine and flexibility to it. The vitamin E found in the orange increases the cutaneous (scalp) micro-circulation that influences the hair’s growth.
 
More recipes for healthy hair
 
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